The Placebo Effect is evidence enough for me that our mind is a very powerful asset One that that we all posess (http://bit.ly/kBkwBG. We need to start to cultivate the power of our minds. Building the belief in ourselves that we can accomplish a goal that is the determining factor in our success to reaching that goal.
Make the attainment of your goal your dominant thought. Refer to that visual of your achievement often during the day. Spend time in visualizing it during your morning meditation and as you lie down in bed for a restful night's sleep. When the negative thoughts arrive, acknowledge them, but quickly turn to the picture and the affirmation of your success.
Harness the power of your Mind. Check out this short video. Refer to it often. http://bit.ly/kBkwBG
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