Watch Less TV

Comedian Groucho Marx said,"Television can be very educational. Every time someone turns it on I go into another room and read a good book."
There are so many good books to read. We claim that we have no time to read. Keep track of how many hours you are in from of the tv each day. Fill one hour with a more productive activity: read a book, take a walk, ride your bike, play cards with your kids, tinker in your workshop, learn to play a musical instrument, write a poem. In short, use that one hour to follow your bliss.