"What is" or "What Could be"

Your life becomes a manifestation of what you think about all day long. Why do you waste time thinking about how bad things are? What does that accomplish? It simply puts you in a negative frame of mind, you feel lousy, your energy level drops and your life stays the same or gets worse.
The next time you notice yourself hanging on to the thought of "the way things are" stop yourself by saying "oops, there I go again" and move on to thinking about "the way things could be". Your frame of mind will improve, you'll feel better, your energy level will pick up. The more often you catch yourself and pivot to "the way things could be," the better your life will become.